Frozen Assets


Mostly Vegetarian Monthly Meal Plan

SUBMITTED BY: Stephanie (reposted from A Frugal Simple Life)

MOSTLY VEGETARIAN MONTHLY MEAL PLAN (for the freezer)

Here’s one of my plans:

This is only main dishes. I always serve greens, salad, muffins, etc. to go with my meals.

Enjoy! I hope this can help someone eat a few meatless meals.

The Full Month Plan:
1. Meatless Tamale Pie
2. Popeye Pie
3. Lentil Stew Continue reading

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Sweet Potatoes with Pecan Streusel

This is so tasty, I always try to hide a little for breakfast the next day.  It’s so delicious, it would almost work as dessert.  🙂

Debi’s Sweet Potatoes with Pecan Streusel

Ingredients for Casserole:

  • 5 medium-to-large sweet potatoes
  • 1 cup brown sugar, firmly packed
  • 2 eggs, beaten well
  • 1 stick butter, melted (you can use margarine but it won’t be as yummy)
  • 1 tablespoon vanilla extract

Ingredients for Streusel Topping: Continue reading



Beating the Breakfast Rush Hour

In many families, morning is a hectic and hurried time. Frequently parents feel fortunate just to get everyone out the door fully dressed each day. Serve a hot cooked breakfast every morning? Not a chance. Breakfast (if it’s served at all) often consists of grabbing a toaster pastry and a quick glass of juice as the family runs out the door racing headlong to work and school.

I’ve discovered that taking an hour or two on an occasional weekend to prepare breakfast items for the freezer, takes much of the insanity out of the weekday morning rush. Continue reading



Debi’s Favorite Easter Recipe: Chicken Packets

Before three out of the four of us could no longer eat it due to assorted food allergies and sensitivities, this recipe had become my go-to meal for Easter brunch — they’re actually quite elegant looking and they taste heavenly. Continue reading



“Help! My Freezer’s Too Small!”

One of the most common concerns I hear about preparing meals for the freezer is this: “I only have the small freezer above my refrigerator — how can I still do a full month of cooking ahead?”

 For someone with only a fridge-top freezer, I usually recommend starting with twice-a-month cooking, or just doubling and tripling recipes as you go about your regular cooking during the week. As Continue reading